Club: Preston Harriers
I have been a GB athlete since 1998 competing at 4 Commonwealth Games 5 World Championships and 2 Olympic Games. I have also competed at 8 World Cross country Championships and 11 European cross country Championships as well as the World and European Indoor Championships.
- 12 time medallist at AAA Championships
- 2000 1st 1500m European cup
- 2002 Bronze Commonwealth Games
- 2008 British record for 3000m Steeplechase 2008-2012
- 2011 European 3000m Indoor Champion
- 2011 1st Great manchester Run 31.45